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	<description>Reflections by Erika Marie</description>
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		<title>Following my geeky side</title>
		<link>http://onesimplemama.wordpress.com/2010/03/18/following-my-geeky-side/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/18/following-my-geeky-side/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 05:19:26 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=459</guid>
		<description><![CDATA[Hi, Ive moved once more.  Thanks for following me in my geekiness to simplemama I&#8217;m still working on importing from my wordpress.com blog.  You can read all those posts still at this site.    I hope you will update your subscriptions to this blog and follow me along there! Erika Marie<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=459&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi, Ive moved once more.  Thanks for following me in my geekiness to</p>
<p style="text-align:center;"><a href="http://onesimplemama.com" target="_self"><strong>simplemama</strong></a></p>
<p>I&#8217;m still working on importing from my wordpress.com blog.  You can read all those posts still at this <a href="http://onesimplemama.wordpress.com/" target="_blank">site</a>.    I hope you will update your subscriptions to this blog and follow me along there!</p>
<p>Erika Marie</p>
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		<title>Mid-Lenten Crisis</title>
		<link>http://onesimplemama.wordpress.com/2010/03/17/mid-lenten-crisis/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/17/mid-lenten-crisis/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:42:28 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[faith]]></category>
		<category><![CDATA[catholicmom.com]]></category>
		<category><![CDATA[mid-lenten crisis]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=454</guid>
		<description><![CDATA[I invite you to visit CatholicMom.com for a simple 14-step guide to finish your Lent strong! &#8220;&#8230;the Lenten journey starts off with a bang of grand resolutions and lively hopes. However, by this time many are ready to curl up in front of the tube with a bowl of triple-scooped chocolate ice cream and turn [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=454&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I invite you to visit <a title="Catholicmom.com" href="http://new.catholicmom.com/" target="_blank">CatholicMom.com </a>for a simple <a title="Mid-Lenten Crisis" href="http://new.catholicmom.com/2010/03/16/mid-lenten-crisis-a-14-step-guide-to-finish-your-lent-strong-by-erika-marie/" target="_blank">14-step guide to finish your Lent strong</a>!</p>
<p>&#8220;&#8230;the Lenten journey starts off with a bang of grand resolutions and lively hopes. However, by this time many are ready to curl up in front of the tube with a bowl of triple-scooped chocolate ice cream and turn away from any type of soul-stretching activity. For those who suffer from seasonal mid-Lenten blues, a quick splash of water and a reflection on Jesus’ own trek to the Cross can offer a quick remedy. The Stations of the Cross presents us with a simple fourteen-step guide through Lent&#8221;</p>
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		<title>BBQ Beef Sandwiches</title>
		<link>http://onesimplemama.wordpress.com/2010/03/16/bbq-beef-sandwiches/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/16/bbq-beef-sandwiches/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 03:02:18 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[bbq beef sandwiches]]></category>
		<category><![CDATA[tasty tuesdays]]></category>

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		<description><![CDATA[1. Cook a pot roast in the crock pot with or without BBQ sauce or other seasonings.  2. After it is cooked and all cooled, I run it through my food processor to get it nice and fine. 3. Then I add the BBQ sauce (and salt if needed) 4. I spread a little BBQ sauce [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=449&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://onesimplemama.files.wordpress.com/2010/03/p1110409.jpg"><img class="size-medium wp-image-387    aligncenter" title="bbq beef sandwiches" src="http://onesimplemama.files.wordpress.com/2010/03/p1110409.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>1. Cook a pot roast in the crock pot with or without BBQ sauce or other seasonings. </p>
<p>2. After it is cooked and all cooled, I run it through my food processor to get it nice and fine.</p>
<p>3. Then I add the BBQ sauce (and salt if needed)</p>
<p>4. I spread a little BBQ sauce on some store-bought or home-made buns and add in the Beef with or without cheese and there you go! </p>
<p>5. I like to serve this meal with steamed veggies and potatoes. Sometimes this means I steam some potatoes and then mash them with butter and garlic powder and salt.  Sometimes I just throw a bag of frozen tator tots or fries into the oven too.  You could also cook the pot roast with veggies and then it would all be combined in the sandwiches.   A nice house salad works well too.  There are so many ways to be creative!  What ways do you serve your BBQ Beef sandwiches?</p>
<p style="text-align:center;"><a href="http://citywifecountrylife.blogspot.com/" target="_blank">Check out what others are cooking for Tasty Tuesdays!</a></p>
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			<media:title type="html">bbq beef sandwiches</media:title>
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		<title>Small Success Thursday March, 11</title>
		<link>http://onesimplemama.wordpress.com/2010/03/11/small-success-thursday-march-11/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/11/small-success-thursday-march-11/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 08:00:08 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Small Successes]]></category>
		<category><![CDATA[mom small successes]]></category>

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		<description><![CDATA[It&#8217;s been a soul-strengthening week so I&#8217;m focusing on the small things today: 1. Received MUCH needed grace through the Sacrament of Confession 2.  Sorted and put away 1 pile of Laundry (don&#8217;t ask how many more to go!) 3.  Made dinner the past 3 nights even though I wanted to just order a pizza [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=435&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://onesimplemama.files.wordpress.com/2010/02/small_successes_badge.gif"><img class="size-medium wp-image-344  aligncenter" title="small_successes_badge" src="http://onesimplemama.files.wordpress.com/2010/02/small_successes_badge.gif?w=300&#038;h=231" alt="" width="300" height="231" /></a></p>
<p style="text-align:center;">It&#8217;s been a soul-strengthening week so I&#8217;m focusing on the small things today:</p>
<p style="text-align:center;">1. Received MUCH needed grace through the Sacrament of Confession</p>
<p style="text-align:center;">2.  Sorted and put away 1 pile of Laundry (don&#8217;t ask how many more to go!)</p>
<p style="text-align:center;">3.  Made dinner the past 3 nights even though I wanted to just order a pizza for my husband and children and then run for the hills.</p>
<p style="text-align:center;"><a href="http://www.faithandfamilylive.com/blog/" target="_blank"><em>Share your Small Successes over at Faith &amp; Family Live!</em></a></p>
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		<title>Release</title>
		<link>http://onesimplemama.wordpress.com/2010/03/10/release/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/10/release/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 05:50:11 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[overwhelmed mom]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=438</guid>
		<description><![CDATA[The bad: My computer is broken so I&#8217;ve been using my husband&#8217;s.  It&#8217;s not the same. My washing machine&#8217;s seal is broken and is leaking.  My sons have nasty colds and different infections as a result.  I had to give them pharmaceutical medicine which I hate doing. They are cranky, especially the 5 month old. He doesn&#8217;t think I, or anyone else [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=438&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The bad: My computer is broken so I&#8217;ve been using my husband&#8217;s.  It&#8217;s not the same. My washing machine&#8217;s seal is broken and is leaking.  My sons have nasty colds and different infections as a result.  I had to give them pharmaceutical medicine which I hate doing. They are cranky, especially the 5 month old. He doesn&#8217;t think I, or anyone else for that matter, should eat, drink, shower, or pee (in the toilet).  This makes me cranky.  Therefore everyone is cranky.  I feel incredibly overwhelmed and inadequate as a mom these days.  My 3-year-old has been in total regression mode for 5 months now. I&#8217;ve stopped putting down new sheets on his bed and just put on a new towel each night.  I&#8217;m almost ready to put him back in diapers during the day but really can&#8217;t stand that thought.  My six-year old daughter is doing very well.  She&#8217;s reading and learning all on her own.  Without me&#8230;.  I want to tell my husband these things and ask for more help with house-hold jobs.  But it&#8217;s so &#8216;peaceful&#8217; now.  He may think I don&#8217;t appreciate what he <em>does </em>do. Which is a lot.  But when I&#8217;m being attacked by laundry piles, dirty dishes, toys, and all sorts of other invisible to-do lists floating around, I can&#8217;t help but sulk and become bitter.  He&#8217;s gone to work, which is good, but I&#8217;m left here with all <em>this</em> and all <em>them</em>. It&#8217;s enough to make a person go crazy.</p>
<p>The good: After I wrote the above paragraph, I had a great conversation with my husband since I wrote down my thoughts it was easier to say it out loud.  I realized that his life at work is difficult too. He deals with whiny adults and endless task lists.  Thanks to modern technology, his work follows him and finds him even while at home sometimes.  That said, we&#8217;ll keep working together and it&#8217;s ok for me to ask for more help.  I also promised to try to avoid unloading my entire day on him upon his arrival.  He helped me remember that this too shall pass and I need to listen to my own advice.  Simplify. Take each day at a time, each child at a time, each pile of laundry and dirty dish and meal at a time.  I&#8217;m so thankful for God&#8217;s grace.  When my thoughts in my head say, &#8220;I can&#8217;t,&#8221; God says, &#8220;Yes, <em>we</em> can.&#8221;</p>
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		<title>Cucumber Tomato Salad</title>
		<link>http://onesimplemama.wordpress.com/2010/03/09/cucumber-tomato-salad/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/09/cucumber-tomato-salad/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:30:54 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=431</guid>
		<description><![CDATA[1. Peel and chop up a cucumber. 2. Dice a tomato 3. Season with salt and pepper (and lime if you have) 4.  Add some greek cheese 5. Mix it all around and enjoy! Check out what other moms are cooking for Tasty Tuesdays!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=431&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://onesimplemama.files.wordpress.com/2010/02/p1110243.jpg"><img class="size-medium wp-image-303  aligncenter" title="Cucumber Tomato Salad" src="http://onesimplemama.files.wordpress.com/2010/02/p1110243.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">1. Peel and chop up a cucumber.</p>
<p style="text-align:center;">2. Dice a tomato</p>
<p style="text-align:center;">3. Season with salt and pepper (and lime if you have)</p>
<p style="text-align:center;">4.  Add some greek cheese</p>
<p style="text-align:center;">5. Mix it all around and enjoy!</p>
<p style="text-align:center;"><a href="http://citywifecountrylife.blogspot.com/" target="_blank">Check out what other moms are cooking for Tasty Tuesdays!</a><a href="http://onesimplemama.files.wordpress.com/2010/02/tastytuesdayseal2smallest.gif"></a></p>
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			<media:title type="html">Cucumber Tomato Salad</media:title>
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		<title>Finished dipe cover!</title>
		<link>http://onesimplemama.wordpress.com/2010/03/08/finished-dipe-cover/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/08/finished-dipe-cover/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:39:27 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Create]]></category>
		<category><![CDATA[diaper cover]]></category>
		<category><![CDATA[knitting]]></category>
		<category><![CDATA[punk knitter diaper cover]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=428</guid>
		<description><![CDATA[I finally completely finished another punk knitter diaper cover! This time I used a yarn that is thicker. (I forget what type of yarn it is at the moment) and I actually got gage! I had to use size 4 needles to get it. It&#8217;s a little tight around so next time I&#8217;ll cast on some [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=428&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://onesimplemama.files.wordpress.com/2010/03/p1110500.jpg"><img class="aligncenter size-medium wp-image-427" title="soaker 1" src="http://onesimplemama.files.wordpress.com/2010/03/p1110500.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">I finally completely finished another<a href="http://diapersewing.wordpress.com/2006/12/07/soaker-pattern-knit-in-the-round/" target="_blank"> punk knitter diaper cover</a>! This time I used a yarn that is thicker. (I forget what type of yarn it is at the moment) and I actually got gage! I had to use size 4 needles to get it. It&#8217;s a little tight around so next time I&#8217;ll cast on some more and maybe not do so many decreases as the crotch area is too narrow.  I even learned a little crochet to add the leg cuffs!  Since it fit tightly, I got out of having to do an i-cord so was happy about that.  I&#8217;d like to make one more soaker for this medium size, what pattern should I do next??</p>
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			<media:title type="html">soaker 1</media:title>
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		<title>Photo-chopped beauty</title>
		<link>http://onesimplemama.wordpress.com/2010/03/07/photo-chopped-beauty/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/07/photo-chopped-beauty/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:00:44 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[photo-chopped beauty]]></category>
		<category><![CDATA[women reclaiming beauty]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=415</guid>
		<description><![CDATA[I invite you to read my article at Women Reclaiming Beauty on photo-chopped beauty here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=415&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I invite you to read my article at <a href="womenreclaimingbeauty.blogspot.com" target="_blank">Women Reclaiming Beauty </a>on photo-chopped beauty <a href="http://http://womenreclaimingbeauty.blogspot.com/2010/03/photo-chopped-beauty.html" target="_blank">here</a>.</p>
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		<title>Why is Fish not meat?</title>
		<link>http://onesimplemama.wordpress.com/2010/03/05/why-is-fish-not-meat/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/05/why-is-fish-not-meat/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:05:03 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[faith]]></category>
		<category><![CDATA[fish and meat]]></category>
		<category><![CDATA[why is fish not a meat for Lent?]]></category>

		<guid isPermaLink="false">http://onesimplemama.wordpress.com/?p=412</guid>
		<description><![CDATA[Circle the letter of the one that does not belong: Cow Chicken Pig Lamb Fish Every year during Lent, I hear the same question from Catholics and non-Catholics alike in regards to our abstinence from meat on Ash Wednesday the Fridays of Lent: “What about fish, eggs and other animal products? I’ve never really been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=412&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Circle the letter of the one that does not belong:</p>
<ol>
<li>Cow</li>
<li>Chicken</li>
<li>Pig</li>
<li>Lamb</li>
<li>Fish</li>
</ol>
<p>Every year during Lent, I hear the same question from Catholics and non-Catholics alike in regards to our abstinence from meat on Ash Wednesday the Fridays of Lent: “What about fish, eggs and other animal products?</p>
<p>I’ve never really been able to answer the question so this year I decided I would find out.  A few days after I set this goal in my mind, I happened to be perusing through the Holy Bible and my eyes landed on this letter of the apostles from the book of Acts:</p>
<p>“It is the decision of the holy Spirit and of us not to place on you any burden beyond these necessities, /namely, to abstain <strong>from meat sacrificed to idols, from blood, from meats of strangled animals</strong>, and from unlawful marriage.  If you keep free of these, you will be doing what is right. Farewell.” (Acts 15:28, 29)</p>
<p>I don’t recall fish or eggs or milk ever being mentioned as sacrifices offered up to idols.  So I suppose this could be the answer.  I decided to consult Mr. Google and found some interesting information but nothing with an answer to beat that of the letter from the Apostles.  Here are some excerpts of things I found while browsing around:</p>
<p>“First, some areas of the Church abstained from all forms of meat and animal products, while others made exceptions for food like fish. For example, Pope St. Gregory (d. 604), writing to St. Augustine of Canterbury, issued the following rule: &#8220;We abstain from flesh, meat, and from all things that come from flesh, as milk, cheese and eggs.&#8221;</p>
<p>“Eating fish was allowed, and later eating meat was also allowed through the week except on Ash Wednesday and Friday. Dispensations were given for eating dairy products if a pious work was performed, and eventually this rule was relaxed totally. (However, the abstinence from even dairy products led to the practice of <strong>blessing Easter eggs</strong> and eating pancakes on Shrove Tuesday, the day before Ash Wednesday.)”</p>
<p>“Over the years, modifications have been made to the Lenten observances, making our practices not only simple but also easy. Ash Wednesday still marks the beginning of Lent, which lasts for 40 days, not including Sundays. The present fasting and abstinence laws are very simple: On Ash Wednesday and Good Friday, the faithful fast (having only one full meal a day and smaller snacks to keep up one&#8217;s strength) and abstain from meat; on the other Fridays of Lent, the faithful abstain from meat. People are still encouraged &#8220;to give up something&#8221; for Lent as a sacrifice. (An interesting note is that technically on Sundays and solemnities like St. Joseph&#8217;s Day (March 19) and the Annunciation…”</p>
<p><a href="http://www.catholiceducation.org/articles/religion/re0527.html">http://www.catholiceducation.org/articles/religion/re0527.html</a></p>
<p>Also, here is a good <a href="http://www.google.com/search?q=history+of+abstinence+from+meat+in+lent&amp;hl=en&amp;rls=com.microsoft:en-us&amp;tbs=tl:1&amp;tbo=u&amp;ei=TxKRS_y4D5KoNu_3lPsM&amp;sa=X&amp;oi=timeline_result&amp;ct=title&amp;resnum=11&amp;ved=0CD4Q5wIwCg">timeline</a> of the evolution of fasting practices during Lent throughout the years.</p>
<p>Although the practices may have evolved over the centuries, the focus remains the same: <strong>to repent of sin, to renew our faith and to prepare to celebrate joyfully the mysteries of our salvation.</strong></p>
<p>If anyone else has some answers to this question, I&#8217;d love for you to share them!</p>
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		<title>Small Successes Thursday, March 4</title>
		<link>http://onesimplemama.wordpress.com/2010/03/04/small-successes-thursday-march-4/</link>
		<comments>http://onesimplemama.wordpress.com/2010/03/04/small-successes-thursday-march-4/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:08:24 +0000</pubDate>
		<dc:creator>Erika Marie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[1.  Ran a mile without stopping!  2. Vacuumed the whole upstairs and kitchen! 3. Successfully remembered how to carry a baby on my back in my Beco! Share your Small Successes over at Faith &#38; Family Live!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=onesimplemama.wordpress.com&amp;blog=11286392&amp;post=406&amp;subd=onesimplemama&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://onesimplemama.files.wordpress.com/2010/02/small_successes_badge.gif"><img class="aligncenter size-medium wp-image-344" title="small_successes_badge" src="http://onesimplemama.files.wordpress.com/2010/02/small_successes_badge.gif?w=300&#038;h=231" alt="" width="300" height="231" /></a></p>
<p style="text-align:center;">1.  Ran a mile without stopping! </p>
<p style="text-align:center;">2. Vacuumed the whole upstairs and kitchen!</p>
<p style="text-align:center;">3. Successfully remembered how to carry a baby on my back in my Beco!</p>
<p style="text-align:center;"><a href="http://www.faithandfamilylive.com/blog/" target="_blank"><em>Share your Small Successes over at Faith &amp; Family Live!</em></a></p>
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